Protein Vanilla Ice Cream makes 1

Calories 250-300/Protein 44g/Carbs 13g/Fat 3g (per serving)

Ingredient List

• 400g of ice

• 1 scoop of vanilla whey protein

• 150g cashew/almond milk

• 180g low fat Greek yogurt

• 5g vanilla extract

• 10g sugar substitute

• 1g salt

• 5g guar gum or xanthan gum (optional but this helps add a lot of volume)

• Optional- Add frozen berries or add other fruit. Have fun!

Instructions

1. Put it all in the blender on high for 1 min

2. Scrape the sides and repeat

3. Sprinkle in any extra mixers and mix with a spatula

4. It makes a lot, like a full blender…