Chocolate Chip Oat Banana Cupcakes makes 24

Calories 34/Protein 2g/Carbs 5g/Fat 1g (per serving)

This recipe is inspired from Josh Cortis’s Snack City. I tried it and found his a little dry. I added salt, vanilla extract, and a banana and it’s better for me. But you want original recipe.

Ingredient List makes 48 minis

  • 100g oat flour (blend the dry oatmeal you have)

  • 2 scoop of Cookies & Cream Casein Protein Powder or Vanilla Casein (can be a blend, but not all whey protein)

  • 260 g from 1 whole Egg + egg whites until you reach the total

  • 50g cornstarch

  • 1 medium smashed banana

  • 8g Baking powder

  • 300mL water

  • 4g Vanilla Extract

  • 1 tsp Salt

  • 60g Chocolate Chips split into 40g and 20g

Instructions

  1. Preheat oven to 325F

  2. Mash the bananas and add egg mix, vanilla extract, water

  3. Mix the oat flour, protein powder, baking powder, salt

  4. Add the wet mix to the dry mix

  5. Add 40g chocolate chips

  6. Spray a mini cupcake tray with cooking spray

  7. Fill each to 1/2 to 3/4 full

  8. Sprinkle 20g of chocolate chips

  9. Bake to 10ish minutes

  10. FULLY LET THEM COOL. THEY KINDA SUCK WARM!!

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Cheesecake Bites Calories 135/Protein 9g/Carbs 12g/Fat 5g (per serving)