Drax

Drax the Destroyer, also known as Arthur Douglas, is a character in Marvel Comics. Originally a human, Arthur's family was killed by the villain Thanos, and he was resurrected as Drax to seek revenge. Drax possesses superhuman strength, durability, and fighting skills, making him a formidable warrior. He is often portrayed as literal-minded and driven solely by his desire to kill Thanos. Over time, Drax has been depicted as a member of various superhero teams, including the Guardians of the Galaxy, where he fights alongside other cosmic heroes to protect the universe from threats.

Burpee Box Hop Overs 2 sets 10-12

Step Ups 3 sets 8-10/side (can hold weights or barbell)

Unilateral Box Squat 2 sets 12/side

Push ups 2-3 sets of 10-20 floor push ups and then 10-15 with hands on plyo box

Bulgarians off the box 2 sets 8/side

Box Carries Pick a distance walk while carrying the box 5 times there and 5 time back

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