Rhino
Doom's character is defined by his unparalleled intellect, mastery of magic, and his iconic suit of powered armor. Originally depicted as the arch-nemesis of the Fantastic Four, Doom's motivations are deeply rooted in his desire for power, world domination, and the belief that only he has the wisdom to rule and bring order to the world.
What makes Doom unique is his multifaceted character; he is not a stereotypical villain but a tragic figure driven by a complex mix of ego, a sense of justice (albeit skewed), and a traumatic past. His iconic mask hides both his physical disfigurement and his emotional scars.
Warm-Up (5 minutes):
Leg Swings, Kang, Haloes, and Jumping Jacks
Walking Lunges: 3 sets of 12–16 reps
Sumo Squat: 4 sets of 6 reps (increase weight each set until you can do 8 but only do 6.
Overhead Press: 5 sets of 8–10 reps
Lateral Raises: 5 sets of 8 reps
Plank Holds: 4 sets (20–30 seconds)
20-Minute Easy Run