Storm
Storm, also known as Ororo Munroe, is a prominent character in Marvel Comics, first appearing in "Giant-Size X-Men" #1 in 1975. She is a mutant with the ability to manipulate the weather, controlling elements such as lightning, wind, and precipitation. As a member of the X-Men, Storm is a skilled leader and fighter, using her powers for the betterment of mutantkind and humanity. Raised in Africa and later trained by the X-Men, Storm possesses a strong sense of justice and compassion, making her a formidable hero and one of the most respected figures in the Marvel Universe.
Windmills 2 set of 15reps/side
Sumo Squat to Star 3 sets of 15 reps
Sunrise Raise 4 sets of 12 reps
TRX Pistol Squat/Unilateral Bench Squat 3 sets of 5 reps/side
Staggered RDL 3 sets of 20/side
T-Planks 2 sets of 1 min/side