Peacemaker (DB)
This is very upper body focused.
Peacemaker, also known as Christopher Smith, is a DC Comics character known for his relentless pursuit of peace, often by any means necessary. Originally introduced as a government agent in the Charlton Comics universe, Peacemaker has since been integrated into the DC Universe. He is a skilled marksman and hand-to-hand combatant, often employing non-lethal weapons to achieve his objectives. Peacemaker's complex morality and unwavering dedication to his cause make him a compelling antihero in the DC pantheon.
Overhead Press 4 sets of 12-15
Lateral Raises 3 sets of 12
Reverse Flies 2 sets of 15-20
Upright Rows 3 sets of 10
Shrugs 2 sets of 15-20
Supination Bicep Curls 3 sets of 12-15
Overhead Triceps Extension
Front Raise 2 sets to failure