Red Hood (BW)

Red Hood was once Jason Todd. This was the second Robin. He is a quick learner. Only training with Batman for 6 months before becoming the new Robin. This might have set him back as the Joker was able to kidnap and beat him relentlessly with a crowbar. So much so, Joker is depicted with a crowbar in tons of other drawings. Eventually, Joker kills Jason (this was a fan vote to keep the character) but returns in a red helmet using the former name Joker had the “Red Hood”. Jason is brutal and is willing to kill to enforce his version of justice.

This workout is time based. Set a timer and try to keep pace. It will be tough.

Duck Under Squats 2 mins