Sloppy Joe Nacho (makes 1)

Calories 500/Protein 57g/Carbs 36g/Fat 25g (per serving)

Ingredient List

  • 4 oz 96/4 Ground Beef

  • 1/2 medium White Onion

  • 1/2 medium Bell Pepper (your choice of color)

  • 1/4 cup Ketchup

  • 1/ cup 4Chicory Root or Honey

  • 1 Garlic Cloves

  • 1 tsp Worcester Sauce

  • 2 Mission Carb Balance Tortillas (can be done over french fries too)

  • Optional (red pepper flake/Chili powder/Cayenne/your favorite hot sauce

  • 1 tsp Salt

  • 1 tsp Black Pepper

  • Little bit of Cooking Spray

  • Optional (chives or green onion or sour cream or Greek yogurt)

Instructions

  1. Set oven or air fryer to 400 F

  2. Cut the tortilla into chips and light spray with cooking spray

  3. Toss the chips in the over/fryer for about 5-7 minutes

  4. Brown the meat chosen until done. Add salt and pepper

  5. Sauté 1/2 the Onion and all Bell Pepper

  6. Add in minced garlic and Worcester Sauce

  7. Add Ketchup and Chicory Roar/Honey then stir to combine

  8. Add other spices to your preference of heat

  9. Once the chips are done, lightly salt/season chips and plate it on a broiler safe tray

  10. Pour the sloppy joe over the chips, smother with shredded cheese

  11. Place under the broiler to melt cheese.

  12. Once done top with chives


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Homemade Mac & Cheese Calories 453/Protein 41g/Carbs 46g/Fat 10g (per serving)

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Chicken Fritters Calories 52/Protein 4g/Carbs 5g/Fat 2g (per serving)