Blueberried Banana Bread (serves 6)

Calories 408/Protein 14g/Carbs 55g/Fat 10g (per serving)

Ingredients

• 2 Jiffy Banana Muffin Dry Mix

• 50g Vanilla Casein Protein (can use whey, but it’s not as good)

• 100g Egg Whites

• 50g Almond Milk

• 1 tbsp. cinnamon

• 60g Non-Sweetened Applesauce

• 100g Non-fat Greek Yogurt

• 1 cup Blueberries

• 1 M to L Banana

• 1 serving Sugar Free Syrup

  Optional

• 1 serving Reduce Fat Peanut Butter (warmed up in the microwave. Do this last.)

Instructions

1. Pre-heat oven to 350F

2. Mix the dry stuff (muffin mix, protein)

3. Mix the wet (all the other stuff)

4. Pour into a greased/sprayed bread pan

5. Bake 20-30 Minutes (new oven and I haven’t perfected times yet.)

6. Top with leftover banana, more blueberries, syrup, and warmed peanut butter

7. Or, Use the French toast recipe and make into French Toast.