Frosted Cereal Bars makes 6
Calories 282/Protein 5g/Carbs 59g/Fat 4g (per serving)
Ingredient List
Cereal bar
200g Cereal (Cocoa Krispies)
250g Mini Marshmallow
20g “I Can’t Believe It’s not Butter, The Light One”
50g Almond Milk
30g Chocolate Chips (optional)
1 scoop Chocolate Whey Protein (other protein flavors)
Frosting
1 scoop Vanilla Whey Protein
150g Plain Greek Yogurt
5g Vanilla Extract
20g Sugar-Free Cheesecake Jell-O
Water/Almond Milk for consistency
Instructions
Add butter and mini-marshmallows to a pot on medium heat
Mix protein powder and 50g almond mile
Once melted, add the protein powder & almond milk mix
Fold in the cereal
Spray and line a container. Pour the mix and mash it into the corners
For the frosting mix all the ingredients in a bowl. Be sure to mix it well, it may clump.
Top the bars with frosting and fridge it for a little bit
Cut or try to eat the whole thing.