Shrimp Not Scampi make 3

Calories 306/Protein 27g/Carbs 36g/Fat 7g (per serving)

Ingredient List

  • 12 oz Shrimp (peeled and deveined)

  • 1/2 white onion diced

  • 2 Tbls butter (or low-calorie butter sub)

  • 4 oz Cauliflower pasta or Banza pasta

  • 1 tsp Mirin

  • 2 tsp Mince Garlic

  • 3g dried Oregano

  • 3g dried Basil

  • 1 c Frozen Peas

  • Chopped Parsley for garnish

  • Salt and pepper to taste

Instructions

  1. Boil water for the pasta and cook as directions dictate (you know what to do here, just make the water salty like the ocean)

  2. In a frying pan, sauté the onion and garlic in the butter

  3. Add the shrimp and cook until they start to turn pinkish

  4. Add a few tablespoons of the pasta water then add mirin and herbs

  5. Add the frozen peas

  6. Add the drained pasta to the shrimp pan and toss to combine

  7. Salt and pepper to taste

  8. Add the parsley and allow the heat to warm the peas,

  9. Plate and do the the thing thing… Take a picture of it.


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Zucchini Lasagna Calories 362/Protein 33g/Carbs 19g/Fat 17g (per serving)

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Joe Potatoes Calories 583/Protein 43g/Carbs 54g/Fat 20g (per serving)