Zucchini Lasagna makes 6 servings
Calories 362/Protein 33g/Carbs 19g/Fat 17g (per serving)
Ingredient List
2 Zucchini sliced lengthwise (a mandolin is best)
1 jar Favorite Pasta Sauce
224g Shredded Mozzarella Cheese (low fat)
1lb cooked ground turkey
1 clove Garlic
Red Pepper Flake/Oregano/Basil (optional)
70g Low-Fat Cream Cheese
340g of Low Fat Greek Yogurt
5-10g Grated Parmesan Cheese
Instruction
Preheat oven to 375F
Mix Greek Yogurt, Cream Cheese, and Mozzarella cheese
Spray a 9x13 pan and dollop a few spoonful of pasta sauce
Layer ground turkey and garlic plus any herbs
Layer the Zucchini
Layer the Cheese mix
Repeat Steps 4-6
Top with Parmesan Cheese
Bake for 35-40 minutes
The recipe here is good for 6 servings at 351 calories a piece *(35.5g P/15.3g C/16.5g F)