Beast
Beast, also known as Dr. Henry "Hank" McCoy, is a mutant superhero from the X-Men comics. He possesses superhuman physical abilities, including enhanced strength, speed, agility, and dexterity. Beast is also highly intelligent and has a keen scientific mind, often serving as the team's resident scientist and strategist. With his distinctive blue fur, acrobatic skills, and fierce fighting prowess, Beast is a valuable asset to the X-Men and is known for his kind-hearted nature and unwavering loyalty to his teammates.
Lateral Jump 3 sets 10reps/side
Lateral Bear Crawl 4 sets 15 yards/meters
Back Squat 4 sets of 8 reps
Paused DB Bench Press 4 sets of 10 reps
Snatch-Grip RDL 4sets of 12 reps
Medball Slams 4 set of 20 slams
Bear Crawls 4 sets of 15 yard/meters