Cyclops, also known as Scott Summers, is a superhero in the Marvel Comics universe and a member of the X-Men. He has the ability to emit powerful energy beams from his eyes, which can destroy or manipulate objects with incredible force. As a natural leader, Cyclops is known for his strategic mind and unwavering dedication to the cause of mutant rights.
Back Squats 4 sets 8-10 reps
Warm-up: 5-10 minutes of light jogging, jumping jacks, or dynamic stretching
Overhead Press 4 sets 8-10 reps
Dumbbell Bench Press 4 sets 8-10 reps
Pull-ups 2 sets 8-10 reps
Barbell Rows 3 sets 8-10 reps
Oblique Twist 2 sets 20 reps